Education. Encouragement. Support.
Keep It Moving Yoga & Barre Studios are located in Downtown Douglasville. Our programs include a variety of yoga classes and styles to suit the needs of everyone who joins our tribe. Barre classes are included in our programs as well. These classes are geared towards a fitness style using traditional ballet technique to provide an intense and invigorating experience.
Join us at Lake Wedowee in Alabama, right off of Route 20 for a Day-Treat that will include Yoga, Dining together, water activities, and plenty of opportunities to connect with everyone in attendance with thoughtful discussions and encouraging facilitators. The topics will include finding your happiness, setting positive intentions and how to apply your yoga practice "off the mat". Of course, there will be an opening Yoga Vinyasa practice, a BUTI Flow and we will sit down for a "family" meal in the midst of a lake atmosphere with nature all around us. All attendees will receive event apparel and a thank you gift for attending.
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